Learn how to prepare to complete your first 5k, whether its walking or running. Good planning starts now, and Candy will get you on the right path. Candy Ruffolo, YMCA Instructor/Trainer
Learn how to prepare to complete your first 5k, whether its walking or running. Good planning starts now, and Candy will get you on the right path. Candy Ruffolo, YMCA Instructor/Trainer