This absolutely FUN class will have you hitting the beat using lightly weighted drumsticks. A workout that uses all of your muscles, you'll get both cardio and strength benefits. Bring your own mat. Taught by Sandra McNeill, HFM Instructor
This absolutely FUN class will have you hitting the beat using lightly weighted drumsticks. A workout that uses all of your muscles, you'll get both cardio and strength benefits. Bring your own mat. Taught by Sandra McNeill, HFM Instructor