HFM Fitness Workshop - Aqua Fuze Craze

By Lean on the Lakeshore (other events)

2 Dates Through Jan 13, 2019

This class will be held in the pool and is a great way to incorporate both strength and cardio while being in the water.  Water classes will be easier on your joints and you get a great workout.  Taught by Lucy Vaca HFM Instructor