Into to Ayurveda

By Lean on the Lakeshore (other events)

Tuesday, March 5 2019 7:00 PM 8:00 PM

After taking a brief quiz, participants will discover unique ways to improve their health and vitality based on the ancient wisdom of Ayurveda.  It is one of the world's oldest holistic healing systems.  Taught by Corinne Knab HFM Instructor and Personal Trainer