MASTER
 
 

Jazzercise-Valders Faith Lutheran Church

By Lean on the Lakeshore (other events)

5 Dates Through Feb 23, 2019
 
ABOUT ABOUT

Monday and Thursday 5pm LITE - Energizing full body workout at a modified pace.

Monday 6pm Dance Mixx Low impact - Dance workout mixed with strength training and top 40 music.  Full body workout.

Thursday 6pm Fusion - Circuit based HIIT class fusing hgih octane dance moves with muscle work to rev up your results.

Saturday 8am Surprise workout