This absolutely FUN class will have you hitting the beat using lightly weighted drumsticks. A workout that uses all of your muscles, you'll get both cardio and strength benefits. Please bring a mat. Taught by Sandra McNeill HFM Instructor
This absolutely FUN class will have you hitting the beat using lightly weighted drumsticks. A workout that uses all of your muscles, you'll get both cardio and strength benefits. Please bring a mat. Taught by Sandra McNeill HFM Instructor